A study at Cleveland Clinic found that participants who visualised flexing their biceps increased muscle strength by up to 35%.

This shows us how mental training alone can activate neural pathways and enhance physical performance almost as effectively as real exercise.

On the last Sunday of every month, Angie hosts an online and completely free visualisation workshop so you can manifest and tune into your power.

You must pre register in order to join.

Saturday 23rd November, 1.30-5pm, London

Back by popular demand, Angie joins forces with Sonal to bring you breathwork, movement and sound healing.

A gorgeous way to spend a cosy Winter afternoon.

Monday 25th November

Join our 2 hour online workshop to unlearn, educate and make change in creating positive shifts within yourselves and the yoga industry.

This is a warm and welcoming space to ask questions.

If unable to join live, you’ll receive a recording to your inbox within a week of the event so are more than welcome to still book on.

Sunday 26th January, 2.15-3.45pm, London

Join our sisterhood for this circle where you can explore a deeper relationship with yourself where you give yourself permission to prioritise yourself.

Time and space to heal and be presentwithin a safe and nurturing space. You will be surrounded by incredible women, and guided through rituals by Angie to connect with your inner shakti (breath, mindset, journaling.)

Sunday 9th February, 2.15-3.45pm, London

Join us for this an empowering and invigorating circle where we explore and experience cleansing rituals and intentional techniques and movement to implement into your life in time for the full moon.

Sunday 9th March, 2.15-3.45pm, London 

Join us for this unique event where we’ll dive into the world of mantra. You’ll be safely introduced to the art of chanting as a practice for inner connection and balance.

You will learn traditional Sanskrit mantras, understand their meanings, and experience how sound can resonate with our inner energy.

Friday 4th April -Tuesday 8th April 2025, Spain

A paradise in nature with our own private infinity pool and the most gorgeous views.

We are so excited to welcome you to our stunning villa nestled in the mountains of Andalusia for a 4 night retreat.